Attitude

A positive attitude is essential to become a happy, productive and successful person. If you don’t make a conscious effort to be positive and stay positive, it is very easy to slip into the trap of negative thinking.
A negative attitude is unhealthy and can prevent you from enjoying life.

On the other hand, a positive attitude has several benefits:-

• It enables you to achieve your goals successfully.
• It lends more dynamism and energy to your life.
• It helps you to turn difficult situations into opportunities to learn.
• It gives you greater emotional strength.
• It helps you to inspire yourself and others you work with.
• It makes you more pleasant to be around.
• To understand this idea better, let’s examine two people’s personalities.

Vishwa and Lalita

Vishwa and Lalita study together. Vishwa is good at his work, but is always complaining about everything to everyone he meets. He spends lunch breaks discussing how he always has so much work to do but never gets rewarded. He abo gossips a lot about his classmates. He tells his friends how his classmates waste their time in college and still do well in college.

Lalita enjoys what she does and takes pride in her work. She is always looking to learn and improve. In addition, she also participates actively in the college events and works hard to develop a healthy team spirit in her class. In return, her classmates and teachers always turn to her for any help or important
tasks.

From the profiles of Vishwa and Lalita as described here, it is clear that Lalita is more positive than Vishwa. What’s more, she also seems happier, productive and more valued by people around her. That’s the power of a positive attitude in action!

Developing a Positive Attitude

Developing a positive attitude isn’t always easy because it requires a shift in your way of thinking. However, with a little bit of effort and hard work, you will find yourself gradually viewing events and people more positively.

Here are some methods that you can use to develop a positive attitude:-

1. Be Grateful: In life, there will always be people who have more or less than you. The key to being happy and staying positive lies in your ability to be aware of everything you have been blessed with.
Sometimes, this takes a conscious effort to identify the many things that you take for granted-your friends, your family or even just the view from your room window. A good way to support this thinking is to make a list of 3-5 things that you are grateful for at the end of every day.

2. Surround Yourself with Positivity: Your surroundings affect a lot of your behaviour. Thus, you should make a conscious effort to surround yourself with positivity- watch inspiring movies, keep the company of positive people, listen to uplifting music and read positive literature. Doing this goes a long way in maintaining a feeling of positivity. If you constantly find yourself mingling with gossip-mongers, chances are that you will become like them. So watch out! (Attitude)

3. Make Failure a Teacher: Most people fear fallure the most. However, positive people view failures and disappointments as a stepping stone to success. As a positive person, you must treat failures and disappointments as opportunities to learn and improve from your mistakes. No matter how bad a situation may be, there must be an unwavering belief in the light at the end of the tunnel.

4. Learn to Forgive: A lot of times, we think about situations in the past that caused us a lot of pain and wish the same pain upon the people responsible. This negativity, while offering short-term satisfaction, ends up making you more negative. You must learn to let go of the past, accept people for what they are and move on. This doesn’t mean that you should be foolish and let yourself be taken for a ride again. Instead, it shows that you have learnt your lesson and moved ahead with your life.

5. Don’t Complain: A common mistake that mest of us make is the tendency to complain about things that are going wrong in our lives. However, if you want to be positive, it is important to recognize the good things in your life. A good way to start becoming aware of your complaining would be to change the hand on which you wear your wristwatch every time you complain. Your goal should be to keep your watch on the same hand for as long as you can.

6. Focus on the Good Within: All of us have many strengths and weaknesses. Often, we focus on our weaknesses far more than our strengths leading to a lack of confidence and belief. To see positivity in the world outside, it is important to be able to see the positivity within yourself. Focus on the good in you and you will start seeing the good in others and the world around.

These are some pointers that will help you develop a positive attitude. Remember that building positivity takes time, so it is important to keep at it and be patient with yourself. No matter the situation, it is important to keep your spirits up and keep moving forward.

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